I previously did a post with the App Statement and features of the app, but I’ve changed them slightly. So here are the new versions:
This app helps students who suffer with mild panic attacks calm down, reduce panic and lessen their attacks through different coping exercises.
Step-by-step process on how to reduce a panic attack immediately as it’s happening
Various exercises to reduce a current panic attack, or one that is just about to happen
- Breathing exercises
- Relaxation Techniques
- Thinking exercises