Inspiration: End Anxiety

End Anxiety is a one-feature app based around hypnosis.

The hypnosis is supposed to help you release stress, avoid anxiety and relax. It boasts that if you listen daily for 1-3 weeks, your relaxation and anxiety will improve.

I only downloaded the free version which just has one hypnosis listening session. You listen to it and it should help you relieve your anxiety, as well as panic.


The session is over 30 minutes long. For a quick fix to help your panic, this wouldn’t be very suitable. But it could be more suitable as a long term help source.


The hypnosis feature is effective and seems to work well as it has been proven to help anxiety and panic. Something like this could be incorporated into my app – maybe as a separate feature and not as part of the Control Your Panic feature as a short hypnosis probably wouldn’t be as effective to help the user.


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