Inspiration: End Anxiety

End Anxiety is a one-feature app based around hypnosis.

The hypnosis is supposed to help you release stress, avoid anxiety and relax. It boasts that if you listen daily for 1-3 weeks, your relaxation and anxiety will improve.

I only downloaded the free version which just has one hypnosis listening session. You listen to it and it should help you relieve your anxiety, as well as panic.

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The session is over 30 minutes long. For a quick fix to help your panic, this wouldn’t be very suitable. But it could be more suitable as a long term help source.

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The hypnosis feature is effective and seems to work well as it has been proven to help anxiety and panic. Something like this could be incorporated into my app – maybe as a separate feature and not as part of the Control Your Panic feature as a short hypnosis probably wouldn’t be as effective to help the user.

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